In Person: Breath & Energetic Bodywork

Service Description

It is scientifically proven that how we breathe can have tremendous impacts on our anxiety and overall wellness. If you are feeling energetic stuck-ness in your body or life, breathwork can help release what is stagnant, and open you up. In short, we will catch and release anxiety, aligning yourself with, well, yourself. I offer a customized blend of reiki, holotropic breathwork and qi gong - so we will move, breathe, and move the energy together. This is an in-person offering that you can do at home, and is the only 1:1 virtual bodywork session that I offer that can have big impact on the way that you feel, breathe, and process day-to-day and deeper fear or trauma, whether it's micro or macro.